I take my dreams quite seriously. I mostly don’t remember them for more than a few minutes after waking up but when I do remember them I tend to really analyse them and think about what my brain is trying to tell me. Whenever I remember a dream and really think about it, I can […]
The Fear of Not Knowing
It’s been just over a year since the last #timetotalk day when I posted the tweet below in support of the initiative. In the last year I definitely feel that I have seen more people talking openly about the topic and whilst there is still a long way to go it feels like progress has […]
Lonely This Christmas
This Christmas is going to be a bit of an unusual one for me. it’s the first time in my entire life that I will be spending the day alone. I was due to be going to Manchester this morning with my wife to spend Christmas with my sisters in law, my mum in law, […]
World Mental Health Day 2018
* Banner Image Credit to https://hobbyking.com/en_us/news/world-mental-health-day?___store=en_us As most people who have an interest or experience with the topic will know, today is World Mental Health Day. Every year since 1992 a global community of thousands have come together to celebrate the work of the World Health Organization in mental health and countless other awareness programs which […]
Mood and Environment
Something I’ve noticed over the years is that the state of how clean and tidy the environment I am in ties in well with my mood. When I am in a shitty mood, the house is a complete tip and there is about a weeks worth of washing up to do. When I am in […]