Folk to Follow

Jessica McCabe AKA How To ADHD

June 24, 2018 by Mike

Whilst I don’t have a formal diagnosis, it has been suggested by a number of doctors and therapists that I display many symptoms of ADHD and I can currently going through the formal evaluation process. In looking for coping mechanisms and ways to improve my concentration and organisation I discovered the How To ADHD youtube […]

The Bloggess – AKA Jenny Lawson

June 21, 2018 by Mike

Jenny Lawson has been one of my favourite people to follow on the topic of mental health for a while and I genuinely love how she can mix pain and humor in such a way that you don’t know how to feel but inevitably feel like laughing however shit you were feeling beforehand. She is […]

Folk to Follow – Seaneen Molloy

June 20, 2018 by Mike

I’ve been reading about mental health and researching my own issues for years now but for some reason I’ve always gravitated towards the more formal sources of information rather than following the stories of individuals. I’m not quite sure why this is. I think maybe it is at least in part because it is less […]

The UK has a wide range of free mental health support services available some of which are listed below

Mind Provide a comprehensive range of services to both mental illness sufferers and also to employers and carers.

IAPT The Improving Access to Psychological Therapies (IAPT) programme began in 2008 and has transformed treatment of adult anxiety disorders and depression in England.

Anxiety UK Anxiety UK was established to promote the relief and rehabilitation of persons suffering from agoraphobia and associated anxiety disorders, phobias and conditions, in particular, but not exclusively, by raising awareness in such topics.

Mental Health Foundation The Mental Health Foundation is the UK’s charity for everyone’s mental health. With prevention at the heart of what we do, we aim to find and address the sources of mental health problems.

Big White Wall Big White wall offers a large community of members who support each other and is moderated by a panel of clinical mental health specialists.

Local Rehabs Local Rehabs is an ever growing directory of UK drug rehabs and alcohol detox clinics. The team behind Local Rehabs have been deeply involved in addiction and mental health for over a decade.

The Samaritans Samaritans was founded in 1953 by Chad Varah who wanted to do something specific to help people in distress who had no one to turn to. The Samaritans have over 200 branches throughout the UK and Ireland.

Folk to Follow

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